Hi Yogis, we're so happy you're here.
You might be thinking...why'd they choose that flower symbol up top (apart from being super cute)? At YogaZama, we stress the importance of nurturing your container and we want you to ask yourselves what that means to you. How do you water your garden to let the flowers grow? Are you giving yourself what you need through your practice both on and off the mat?
Our ethos at YZ is rooted in our Oak Lawn community, a melting pot of diversity and culture in Dallas. Along with being a stellar set of human beings, our team of instructors is committed to helping you connect with your mind, body, and spirit.
Whether you are a beginner or an advanced practitioner, or enjoy power flows or restorative classes, our programming is designed to challenge, inspire, and help you find your way back home. After all, "Zama," means balance.
Yoga for sanity.
Yoga for humanity.
Every BODY is welcome on the YogaZama mat.
Yoga at its root, seeks harmony with the universe and with self. It is an impossibility to pursue a yogic life without a commitment to social justice. YogaZama's commitment to social justice involves being intentionally inclusive in all that we do.
All humans are equal. Therefore all humans are welcome on the YogaZama mat.
Restorative + Sound Healing
Move into deep relaxation through sound and energetic frequencies coupled with static poses that are designed to soften tight muscles and target deep, connective tissue.
Start your day with a little bit of effort and ease, a balance we love here at YogaZama. The flow balances feel-good stretches, breath-based movement, a little bit of fire, and a killer playlist. An all-levels challenge.