Hi Yogis, we're so happy you're here.
You might be thinking...why'd they choose that flower symbol up top (apart from being super cute)? At YogaZama, we stress the importance of nurturing your container and we want you to ask yourselves what that means to you. How do you water your garden to let the flowers grow? Are you giving yourself what you need through your practice both on and off the mat?
Our ethos at YZ is rooted in our Oak Lawn community, a melting pot of diversity and culture in Dallas. Along with being a stellar set of human beings, our team of instructors is committed to helping you connect with your mind, body, and spirit.
Whether you are a beginner or an advanced practitioner, or enjoy power flows or restorative classes, our programming is designed to challenge, inspire, and help you find your way back home. After all, "Zama," means balance.
Studio Schedule
Yoga for sanity.
Yoga for humanity.
Every BODY is welcome on the YogaZama mat.
Yoga at its root, seeks harmony with the universe and with self. It is an impossibility to pursue a yogic life without a commitment to social justice. YogaZama's commitment to social justice involves being intentionally inclusive in all that we do.
All humans are equal. Therefore all humans are welcome on the YogaZama mat.
YZ Power Hour
Ready to sweat? Power flow classes are dynamic, and will cultivate better balance, stability and flexibility. Best suited for intermediate and advanced yogis.
YZ Slow Flow
A flow-style yoga class that moves at a slower pace, with a strong emphasis on breath work, relieving tension, holding stretches and moving mindfully.
Dharma Yoga
A unique blend of Hatha yoga techniques and ancient yogic philosophy including meditation, asana, pranayama and yoga Nidra. Suitable for all levels.
YZ Flow
Tune into your body's natural rhythm! This creative, dynamic and fluid form of yoga uses breath work and postures to help increase muscle tone, strength and flexibility.
Restorative + Sound Healing
Move into deep relaxation through sound and energetic frequencies coupled with static poses that are designed to soften tight muscles and target deep, connective tissue.
Sunrise Yoga
Start your day with a little bit of effort and ease, a balance we love here at YogaZama. The flow balances feel-good stretches, breath-based movement, a little bit of fire, and a killer playlist. An all-levels challenge.
Flow. Breathe. Grow.
All with a touch of a button.
Download the YZ Studio app and access your personalized member portal to sign up for classes, manage your membership, and stay in the know about our events.
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